Olivia Gordon
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The most common reaction to any mention of the reusable silicone menstrual Mooncup is: “Ewww!” Perhaps it’s the brand name, which women associate with hippies worshipping their inner goddess, or maybe it’s the concept, which has the unique effect of making all males slack-jawed with horror at the technical details. Either way, if you can’t stomach period talk, you should look away now.
For those readers still here, well done for believing that there’s nothing to be squeamish about. In today’s more caring, sharing, penny-saving times, menstrual cups are increasingly cool among ethically minded women.
Apart from their sustainability, there is much to like: they can be left in for up to eight hours — unlike tampons, they have never been linked to toxic shock syndrome — and their makers claim they don’t interfere with the vagina’s biochemical balance. They cost £20, but last for years, so save you hundreds on tampons and pads. There are tales of second-hand Mooncups being offered for sale on office notice boards and stolen from suitcases on holiday. I’d become curious to try one.
Friends who have used Mooncups are polarised. “They’re fab — really simple to use, environmentally friendly and, honestly, not gross at all,” says one evangelical devotee, Rachael. “I get horrific period pains and, for some reason, they aren’t as painful when I use a Mooncup. The slurping noises are the only downside.”
Jo, on the other hand, is typical of those who have tried the Mooncup and hated it. “I tested mine out by going to Chessington World of Adventures on the first day of my period. It was a blood bath. The worst bit was having my four-year-old in the loo with me and him going, ‘Is it a cup of wine, Mummy?’ ”
The history of tampon v cup is like that of PC v Mac: market-dominating giant v touchy- feely and somehow morally superior underdog. Both commercial tampons and menstrual cups were invented in the 1920s and 1930s, alternatives to the sanitary “napkin”, worn with belts. Before then, women used washable cloths, or nothing. The tampon, it seems, gained its ascendancy because of its applicator, which decreased the “ewww” factor in those inhibited days, before women started looking at their vaginas with mirrors.
In the 1970s, authorities lifted the television-advertising ban on all menstrual products, and thinner stick-on pads were invented. Even today, period management is constantly evolving. Boots has just started selling Mooncups in every branch due to demand. So has the Mooncup’s time come?
From the moment I order the Mooncup, I realise I’m stepping into a very different world. The company’s information manager told Style that they would only send a journalist a sample if she would commit to being “genuinely open to changing her habits and potentially using Mooncup from now on”.
I start by selecting size B, which is for childless women or those, like me, who are under the age of 30 — as opposed to size A, which is for women who have had children or who are over 30. (As I turn 30 in a few months, I now feel rather anxious about exactly what is meant to happen to my vagina on that birthday.)
Once in possession of my Mooncup, which comes in its own little drawstring cotton storage bag, I instantly feel daunted by the size of the thing — the diameter looks at least four times that of a super-plus tampon.
As a grown woman, you forget how stressful it once was learning to cope with menstruation. When it comes to starting another method, it feels like a real hassle. So it’s a good thing I am at home when I get my period. Also, it’s only when I pick up the instruction booklet to begin that I remember that I have to sterilise the Mooncup in boiling water before using it for the first time.
Having boiled it, I find it easy to put in, but it attaches like a limpet, and getting it out takes a good few minutes of uncomfortable struggling in a series of highly undignified positions — the cup comes with a “stem” which you pull to remove it, but you have to trim it down with scissors to stop it chafing the skin, which then makes it harder to reach. And yes, there can be ungodly noises. Once it is out, it’s not too messy, and you just rinse it with soap and water and replace it.
For the first day, I find it hard to relax. “That thing’s making you walk like a robot,” says my fiancé uneasily. The problem is, you don’t want to keep being reminded about your period, and I can’t forget the Mooncup is there — it feels too big, cumbersome and bulky. I won’t even go into how I feel when I sneeze; and I need the loo all the time. I suddenly remember why all the ads go on about white trousers and rollerblading — you don’t want your period to interfere with your life.
On day two — a Saturday — I psych myself up to call the Mooncup helpline. I want to ask about the risk of possible infection and I’m worried because I only have scented soap to wash the Mooncup, but the instructions say to avoid this. In the meantime, I’m back on tampons, and the relative comfort is indescribable. On dialling, I get an answering machine asking me to call back during office hours. Listen, Mooncup: menstruation doesn’t stop for evenings and weekends.
On Monday morning, I get straight through to a “nurse adviser”, who initially seems surprised by a call asking for the helpline (I get the feeling I’m calling a small office rather than a bank of NHS-Direct-style nurses). However, she immediately reassures me about all my concerns and tells me to keep practising.
It feels like having a cosy, personal chat with a friend rather than calling a medical helpline — and that is refreshingly noncorporate.
For the next few days, using the Mooncup feels more comfortable, and I can imagine that, with practice, I could get used to it. Now I stop to think about it, I can see how odd it is that I take it for granted that the only choice is tampons — apparently, only 100m of the 1.7 billion menstruating women in the world use them. And there is nothing, objectively, more “gross” about using a menstrual cup than a sanitary towel, or a pesticide-riddled cotton tampon, destined for a landfill.
In fact, there’s a hinterland of ecological menstrual alternatives out there. Some women use sea sponges, which can be reused for about six months and, like cups, need to be sterilised regularly. There is the “interlabial pad”, a sort of thin sanitary towel worn against the vagina (hopeless when you need a wee). And then there is so-called “free bleeding” — aka no protection at all, which sounds unhygienic, but is how, historically, many women coped, and still do cope in the developing world.
In fact, the Mooncup makes sense on every health, ecological and historical level. Yet somehow, for me, it’s simply too fiddly, time-consuming and uncomfortable: I’m going back to tampons.
And my Mooncup is going for a nice long rest in its organic cotton bag.
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Moon cup brilliant. i only need to check in the morning and before bed, the best invention for periods. Even the heaviest flow can be caught. The waste we are saving is so good for landfill, or sewage plants. Would recommend it to all.
D Devon
Damelza Rowcliffe, North Tawton, Devon
It took me a few months to get used to using it and did find it uncomfortable at first. Now after about eighteen months I think the mooncup it absolutely fantastic. I had a lot of problems with towels and found I was reacting (getting sore and itchy) more and more to them. Its brilliant
Sarah, Nottingham, Notts
I absolutely love mine, have only had one bad incident when trying to take it put to rinse when a bit tipsy, stood up almost straight with trousers half mast and tipped it, all over my trousers. Indescribable horror. so take out well away from clothing while over toilet bowl to tip straight in...
Mia, London, England
After years of seeing the mooncup sticker in public toilets,I finally went and bought one last week. One of the best purchases I've ever made! It's far more comfitable than tampons or pads, you can wear it longer, and not even a hint of a leak,! Much less messy than tampons as well.
Jenny, Exeter,
I had one years ago, and when I needed to replace it couldn't find another one... Now I have one again and I must say it's as brilliant as I remember. I cycle for my commute to work and it was absolute bliss not to worry about pads and tampons and leaking. Mooncup rules!
Kat, New Malden,
I just bought one thanks to all your comments. Can't wait to try it.
monita, tunbridge wells, UK
I have just started using one and wish I'd discovered it years ago. I now have an uninterrupted night's sleep, and don't have to keep checking for leaks. I use a disabled toilet when i'm out; they have sinks in them to wash hands before and wash mooncup and hands afterwards. cheaper to buy online
Rose, northampton,
I've had my mooncup for about a year now. My mom had one first and when she told me about I thought it sounded disgusting but now I have my own my view has totally changed. Admittedly I don't use it all of the time because I find it a bit awkward to clean it when I'm out and about, but it is great!
Lauren, Walsall,
I've been using a mooncup for nearly three years and find it to be the best thing I have ever discovered. It has saved me loads of money and is ecologically friendly. More women should give it a try they will be surprised at its efficiency and how comfortable and dependable it is!
carol, tranent, scotland
I have been using the moon cup for 6yrs or more and i think its the best thing ever and try to pass the info on as much as possible
H Tudball, Truro, G.B
I tried my Mooncup for the first time yesterday. I was sure it was going to be tricky / messy / awkward but it was not. I'm totally stunned at how simple the whole thing is. I've had no leaks, no pain ( I did trim the stem) and am already totally converted. YIPPEE - no more tampons and pads!!
Becks, Norwich, UK
When I first heard about the Mooncup my initial reaction was YUK. Then I tried it. It is simply FANTASTIC. I can't imagine life without it. Put some toilet paper in the loo before emptying it. Everything should disappear with one flush.
Bernadette Powell, London, England
I had my mooncup for a year and a half and absolutely loved it. It took a few gos to get it right but once I'd got it it was brilliant. No leaks,ever.
On the tampons this month as I've gone and lost the mooncup. Feel sorry for the finder.
Just off to Boots to buy a new one, can't wait!
Jenny, Nottingham,
There are other brands which are softer, don't have ridges and have a flat stem so they dont poke you. Plus, are you sure you have inserted correctly if you can feel it? It's not meant to be the same as a tampon.
I use a Lunette, I'm 19 and a virgin and can completely forget about it once it's in.
Taria, Tamworth,
I am an international 'Dance' music recording Artist.. I have worked with Artists like Tiesto..
I am thrilled with my Mooncup. And despite two births I still use the 'pre-birth' size. It's an awesome invention and I really wish the NHS would give us all an optional one for free - it makes sense.
kirsty hawkshaw, bucks, uk
I have been using a Mooncup for several months and from the first try I could get it in easily and not feel it once it was in. I think it's great. It's so much nicer and more healthy than tampons and you don't have a horrid blue string showing when you're naked.
Lucy, London, England
Great article - I've been thinking about trying a Mooncup, but wasn't sure what it was really like. Having read the article, I think I'll give it a go - also good to see that Boots are selling them!
SharrieG, Belfast,
I recommend you to stick with it through about 3 or 4 months. Now, there is nothing else I would rather use. I can't feel it, can swim while on my period and sleep naked in the summer. You can use panty liners to catch accidents till you get used to it. Best invention ever!
Amira, Athens, Greece
I would encourage all women to try the mooncup. I have used mine for two years and wish I had discovered it earlier. It does take practice to use it (if you can feel it, it is not in the correct position), but it is well worth the effort.
Kate, Northampton, UK
my mooncup is the best thing I've ever baught! it can take a while to get used to it, but it is totally worth it! there are so many good things about it, you can even go swimming with it, which is a risk with tampons.
Louise, Malmö, Sweden
I've been using the mooncup for two years and I'm 55 - I only wish I had discovered it earlier in my 42 years of periods. I don't get the cramps I used to with tampons and my periods last a day less.
Do try this, and yes cut off the stem.
Mary , Wadmalaw Island, USA
please please try the cup!
I used it while camping in Cornwall and then while surfing! No problem at all.
While the cup takes some getting used to, seeing used towels and tampons in the ocean while surfing made me realize that it is well worth it for the sake for our environment. Tampons no more!
Mimi, Providence, RI, USA
Mooncup has changed my life! It did take some getting used to at first, but with practice, it becomes very easy to use. Aside from the obvious environmental benefits, the fact that you can leave it in pretty much all day is great and you don't get that dehydrated feeling that you get with tampons.
Sarah, Brighton, United Kingdom
I use Femmecup,a softer menstrual cup than Mooncup. erhaps Olivia Gordon should have tried one of these instead! I am a modern woman, not a hippy and I have used one for 12 months, all my v cosmopolitan friends use Femmecup too (and its cheaper than Mooncup).
Emilia, Oxford, UK
I think it is briiliant. Try it first on a less heavy day so that you are not worrying about it being too full. Wear a panty liner to start with until you are confident. If you know that you are going to be in a situation where it may be difficult to empty or don't trust it at night, use tampons.
J Emerson, Warwickshire, UK
It's essential that you use it for more than one period to become accustomed to it. It may be a pain to clean/empty, but you soon develop a little system. And as with tampons, if you can feel it inside you, it hasn't been inserted properly. I've had mine 4 years and wouldn't swap!
Jess, Glasgow,
I have been using a mooncup for 5 years and will never go back. I trimmed the stem totally and just use my pelvic floor muscles to push it out. Its totally invisible, I sleep at night naked and its so comfortable. I dont know why more women dont use it, its not dirty, its only blood.
Kelly, London,
I've been using mine for a couple of years and now I feel pads and tampons have much more of a yuck factor. I feel clean throughout the day and I'm much more in tune with my body instead of feeling revolted by it. Carry a pack of wet wipes for public loos and you're sorted!
Sarah, Gloucester,
I have recently switched and it does take a bit of getting used to. I would recommend trying it at home for the first couple of times to ensure that all is OK. You need to make sure that the stem is cut down enough - otherwise it may be uncomfortable. Do persevere though - it's worth the effort!
Miriam, Villebois Lavalette, France
I bought a mooncup last year and I haven't switched back to tampons yet. If you use it in a public toilet, you can't wash your hands 'til you get out of the cubicle. Also, when you empty the blood into the toilet, it often won't flush away properly (embarrassing) but I have saved lots of money.
Jude, London,