Sarah Merson
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Heather Auty-Johns, 48, had always enjoyed good health. But all that changed when she went on holiday to Florida in May 2004. Instead of a pleasant break Auty-Johns spent the two weeks feeling “really uncomfortable in my stomach and extremely tired”.
Back home in London, she went to her GP because on the first day of her holiday she had also started to pass blood from her bowel. Her GP treated her as an emergency, and Auty-Johns had a sigmoidoscopy, an examination of the lower part of the colon, followed by several colonoscopies, enabling doctors to look at the whole of her large intestine.
“These procedures were horrendous as my colon was so inflamed and sore. The bleeding was worse and I started to pass a lot of mucus. Some days I felt too scared to eat anything, as the pain afterwards was so intense. I felt drained and was going to bed as soon as I got home,” says Auty-Johns. Four colonoscopies later and over a year after the symptoms began, tests showed that her bowel was covered with ulcers. The diagnosis was ulcerative colitis, a form of inflammatory bowel disease that affects the large intestine or colon. It is a type of auto-immune disease in which the immune system attacks the body’s own tissues. It seems only to affect those who are genetically susceptible, and the susceptibility is passed down in families. What triggers the condition is unconfirmed; it may be particular types of bacteria getting into the digestive tract.
Auty-Johns was prescribed Asacol, an antiinflammatory drug, at the beginning of 2005, but six months later her symptoms hadn’t improved. “If anything, they’d got worse,” she recalls. “I also started to get severe pain under my ribs. One morning I walked into my boss’s office and passed out with the pain.”
Her consultant offered her surgery, to remove her gall bladder and part of her bowel. But then her husband came across a book on the internet called Self-healing Crohn’s and Colitis, by an American called David Klein who practised “natural hygiene”, a healing technique that uses fasting.
In January 2006 Auty-Johns, a human resources manager, was put in touch with Gina Shaw, a natural hygiene practitioner. Shaw explained that the recommended fasts could be juice-only or water-only, and that such fasting removed the body’s need to use energy for digestion. “This, along with complete rest, gives the body the opportunity to focus on detoxifying and repairing itself,” she says. “This works especially well on bowel diseases such as colitis, Crohn’s disease and irritable bowel syndrome.”
First, she used iridology as a means of diagnosing Auty-Johns’s bowel trouble, inspecting the iris of the eye to determine health problems. She noted that the gall bladder, liver and kidneys all had a “weakness” too. “It made sense that she needed to detoxify to take the burden away from these organs and be on the road to self-healing,” says Shaw. She took a full history of dietary and lifestyle details, blood pressure and pulse, and Auty-Johns organised three months off work to focus on getting herself well again. “I had finally found someone who understood what I was going through,” she says.
In March last year, under Shaw’s guidance, she came off all medication and started an initial two-week fast, when her only food intake was fruit and vegetable juice, such as carrot, spinach, beetroot, celery, apple, orange. She says that at the start she missed the social aspects of eating, but generally she found the whole thing quite easy.
Then she moved on to a one-week vegetable juice fast, and then a three-week vegetable juice and water fast. In total, she fasted for six weeks. Every day, she took her own blood pressure, pulse and temperature. Some days her blood pressure was very low and her blood sugar levels were so erratic that she felt really weak, and couldn’t get out of bed.
“I reassured her that this was to be expected and that her body was using all its energy to get better, and that staying in bed was helping her to allow her body to get on with things,” says Shaw, who spoke to her on the phone twice a day. However, approach juice-fasting with caution says Alice Wyatt, a spokeswoman for the British Dietetic Assocition. “People can go for quite a long time without food, but there is a risk of malnutrition with this type of fasting.” She recommends that anyone considering juice-fasting should speak to their GP or consultant, and especially before coming off medication.
For Auty-Johns however, the third week was a turning point. “For the first time in years, I was without pain. Despite feeling and looking awful — I lost 2st [12.7kg] — I knew for sure that I was going about this the right way.” Shaw says: “When her symptoms had disappeared and she felt extreme hunger again, it was obvious that it was time to break the fast.”
At the end, Auty-Johns went back to her normal diet, gradually reintroducing different types of food. It took Auty-Johns a few weeks to regain her appetite and strength, but by mid-June she was able to return to work. “Almost a year on, I can’t remember the last time I felt so well,” she says. “People keep commenting on how healthy I look.”
The raw data
What is it?
Natural-hygiene practitioners believe that the body is self-healing when given the right conditions. They advocate exercise, a raw-food diet, rest and fasting. They say that this helps with all conditions, but is especially good for digestive diseases and depression.
Claims
Fasting relieves the body of digestive processes, which helps to remedy disease. Fasting is not recommended in all cases and can be dangerous without experienced supervision. The British Dietetic Association says to see your GP or consultant before embarking on a fast.
Cost
One-hour consultation, £45. Iridology, one hour, £35. Distance-supervised fast consultation, £220 a week. Residential fast or group fast, £260 a week.
Contact
British Dietetic Association: bda.uk.com; British Natural Hygiene Society: 01636 682941; www.bnhs.ms11.net/bnhs
WHAT’S THE EVIDENCE? DR TOBY MURCOTT
Can fasting help ulcerative colitis?
There is no good evidence that fasting can reduce the symptoms. In fact,
malnourishment is a complication with ulcerative colitis due to a poorly
functioning bowel. Any fast should be supervised by a qualified medical
practitioner. Heather Auty-Johns’s fruit and vegetable juice fast provided
some nutrients but not necessarily all those required.
Could the juice have done anything else?
The advice from Colitis UK is that ulcerative colitis or Crohn’s disease could
benefit from avoiding insoluble fibre (in the peel of fruit, veg and whole
grains) which can irritate the bowel, and increasing soluble fibre (white
rice and the body of fruit and vegetables). The juices Auty-Jones drank may
have been low in insoluble fibre.
Is it safe?
There are no good studies showing harm, but fasting is a dramatic
intervention, particularly with ulcerative colitis.
Would the iridology have helped?
Iridology is used as a diagnostic tool, but clinical trials have failed to
find evidence that it is effective.
Dr Toby Murcott is a former BBC science correspondent
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I was diagnosed with bowel cancer about 2 years ago and I have taken Gina's nutritional advice since and I have never felt better and I now feel more alive and energetic than ever. To me it doesn't matter whether she is a MD or whatever, what she does produces results.
Yvette, Abbotskerswell, UK
I have seen Gina Shaw give talks on a number of occasions, and each time she has claimed that she can cure cancer. When she is asked by members of the audience if she can provide any factual evidence, she became very evasive, and on each occasion has stormed off the stage when asked to give proof.
Graham LeFleur, Exeter, United Kingdom
Sadly traditionally trained medical doctors havent got a clue about nutrition. There training consists of a mere few days of study. Quite clearly it is not there fault but those who organise there training. All Doctors should read the "China study" maybe then they would get real results. Godbless.
Robert Giles, west sussex, UK
So-called 'Dr' Gina shaw is still claiming that she can cure cancer and AIDS, but gives zero evidence such as qualitative research, or peer-reviewed evidence. Everytime she is asked to give any proof of her claims, she ignores requests. The woman is extremely dangerous.
Lucy Pinter, Preston, UK
I think Gina is doing a great job if she is giving people a new lease of life, and who cares where she studied for her Ph.D.
I also think the reason her techniques work is because her clients, I presume, must abstain from meat whilst fasting, which is actually the cause of most cancers and diseases
Sara, Crawley, UK
Gina Shaw's Doctor of Science qualification is indeed from a correspondence university; her qualification is in fact 'D.Sc in alternative medicine; it is therefore not recognized by UCAS as a 'bona fide' D.Sc. Many alternative therapy correspondence course offer this qualification; it's worthless.
Stephen Philips, Canterbury, UK
Matt, I know that you are 'Dr' Gina Shaw's partner-could you please explain why she fails to disclose where she studied for her Ph.D? I have asked her many times to read her doctoral dissertation but she refuses to answer. Can you confirm or deny that she obtained it from a correspondence university
Richard Couch, Southhampton, UK
Hi,
There has been some mistake in many of these emails about Gina giving lectures and saying various things e.g. Healing Hands and Viva roadshow, etc. as Gina does not give lectures at any of these events except the Bristol Vegan Fayre and Festival of Life!
Thanks!
M Cooper
Matt, Newton abbot, devon
I witnessed Gina Shaw spouting her garbage about being able to cure cancer and diabetes at the 'Healing Hands' roadshow last year. This woman should either disclose her success rate in 'curing' cancer (which she refuses to do), or stop making her absurd and dangerous claims.
Carol Hughes, Oxford, UK
Was at anybody at the Viva's vegetarian roadshow in London, when during a talk Gina Shaw claimed she could cure cancer and diabetes? She gave absolutely zero evidence, i.e. no case studies, published research etc but until last year she was still making this ridiculous claim; I saw at her at another Viva event last year where she made these claims
Angela Rutterford, Watford, UK
Gina Shaw has been claiming for a long time that she can cure hiv and aids; however she gives absolutley no evidence of being able to do so, and ignores all correspondence when she is asked to elaborate on her claim
Shaun Brogan, London, UK
There are probably a couple of hundred people at the Bristol Vegan Fayre who heard so-called 'Dr' Gina Shaw claim that she could cure HIV/Aids; as I contracted HIV via a blood transfusion from a serious car carsh in South Africa seven years ago, anyone who was at her talk would have heard me ask her what her statiscal success rate was in curing HIV/Aids was. When I asked, Gina Shaw said to me (and everyone at her talk will have heard her say this, "I don't wan't to be bothered by you sort of people". Can she, or any of her supporters who were at the Bristol Vegan Fayre, defend this?
Holly Evans, Salisbury, United Kingdom
Gina helped me turn my life around a few years ago when I was battling long-term Chronic Fatigue. If it wasn't for her, I would not be where I am today. She has helped many, many people over the years and I think she deserves much credit for her expertise and amazing abilities.
David Shaw, Ilford, England
'I really appreciate The Times printing and publishing this article. We already know that traditional medicine has shortcomings, and that a more natural approach to healing has boundless benefits. There's obviously more to "alternative" doctoring methods than many people know about. Thanks again.'
Linda Graeme, Los Angeles, California
Natural Health practice is unfortunately not helped by a small band of carpers within the so-called âveganâ community discrediting one another, thereby giving that community a bad name. I am acquainted with Ms Shaw and have been emailed by her, expressing her distress at detraction put out about her. As in two comments below â see repeats of entries under the two pseudonyms Jaroslaw Padol & Clive Gee. Who needs this whilst society doesnât give credit where credit is due in such cases as Ms Auty-Johns? I gather many years of study in a neglected area of medicine called nutrition developed Ms Shawâs views at a time when Medical doctors (MDâs) cover all of two-and-a-half daysâ on the subject within a seven year training schedule.
Michael Bernard, Wales,
I was diagnosed with a stomach ulcer about 7 years ago. I followed the triple antibiotic therapy that my GP recommended. This only worsened my condition.
It was then when I bought a juicer and spent about a 5 weeks drinking only juices (apple, lettuce, potato, celery, cabbage, beetroot, carrot, pearâ¦), and sometimes eating some avocado with rice cakes in the evening (probably not a good idea, as avocados are heavy to digest). In only 7 days I had improved significantly and kept improving through the next weeks and the next months, as I adopted a raw food diet. I find 100% raw diets hard to keep for long without any deficiency. However, they can be useful during some periods to let your body heal by spending less energy on digestions (juices are great for this).
I donât think one should blindly trust any health practitioner or doctor. The best way to keep healthy is to read different views, have a general idea of anatomy and diet, listen to your body and use your own reasoning.
Andres Cameselle, London,
Anyway, thanks very much to The Times for printing such a great article. I hope they will continue with this.
I don't understand why Clive Gee has said that fasting costs £500 per week as it says in the article that its about £200. Also, there is no reference in the article to Gina being a Dr.
Mrs Lor, Devon, England
It should be noted that 'Dr' Gina Shaw is not a medical doctor; her website is peppered with references to 'Dr' Shaw yet whenever I have emailed her requesting information about her qualifications my emails have been ignored. George Roger, ex-Chair of the Vegan Council has consistantly criticised her and her claims (she has announced on more than one occasion that she can cure HIV/AIDS), and he has advised the organisers of the Bristol Vegan Fayre to recind their offer to let Gina Shaw give a talk. Her latest bizarre claim is that if a person go's on a Gina Shaw -supervised fast (£500 for a week!!!) , they will develop pyschic powers after two days. this woman is extremely dangerous
Clive Gee, Brighton,
The power of the mind is demonstrated. If you think you are better, you are. Physical evidence may conflict with this view.
Natural health sometimes renders a person to be unwell and intervention by proven methods administered by experienced and qualified medical practitioners is often effective.
Dallas Knight, Napier, New Zealand
Nice to seem some lovely positive news. What a lovely story! I would rather go to a natural therapist, than go to a medical doctor any day! Goodness. I would very much like to learn a lot more about these treatments and I hope that The Times sees fit to publish this sort of information more regularly about fasting and juices, etc.
Well done The Times for printing such a marvellous and positive story.
Thank you very much,
Gladys
Mrs Whitehall, Manchester, Manchester
What a fantastic article. It's nice to see natural health being given the limelight it deserves! These methods have been tried and tested for many years and they are time-proven and wonderful techniques. Well done, Gina and her client. I look forward to hearing more wonderful case histories in the not too distant future!
John Hunt, London, London
Angela Smith's comment "Gina Shaw obviously knows more than the medical doctors know!" is the reason that many people shun alternative practioners like the plague; it's that arogant mind-set that people who support Gina Shaw have that do no service to natural medicine. If Angela Smith ever breaks her leg or needs to have her appendix taken out, I imagine she will avoid conventional doctors and see someone like Gina Shaw, who, according to Angela is far-more knowledgeable?
Peter Sachs, Southampton, UK
I think this article is fantastic. Thank you not only to The Times for printing this but for Gina, the health practitioner involved and the journalist for making know this vital information to the public at large. Gina Shaw obviously knows more than the medical doctors know! Anyway, I was thrilled to read the article and delighted that The Times printed it. I look forward to seeing many more articles of this nature. I think that everyone who has these intestinal disorders, which are many of us I'm sure these days, need to take heed of these type of articles and consider living a lifestyle which is more in tune with nature and the principles of natural healing, we'd all be a lot healthier, that's for sure.
Angela Smith, Memphis, Memphis
It should be noted that 'Dr' Gina Shaw is not a medical doctor; her website is peppered with references to 'Dr' Shaw yet whenever I have emailed her requesting information about her qualifications my emails have been ignored
jaroslaw Padol, Salisburyq, UK
Don't believe the drug peddelers.They make Billions out of our misery.
Chris Kennett, Portsmouth, England
Well, after reading all that I'd much rather trust Dr Gina Shaw than Dr Toby Murcott. his summary tells me he has hardly read the details of the case and he has particularly missed the point that this lady had tried everything else for months - so called modern medicine had failed Sarah Auty-Johns. Congratulations Sarah and well done Gina.
Daniel Sherwood John Strettle, Wallsend, U.K.