Christa D’Souza
Win tickets to the ATP finals

Critical question: how does one “maintain the mystique” on that first romantic break? In the ensuite bathroom department, that is. The trick, apparently, is to flush as it falls. That, or to say you need to discuss something with housekeeping and go down to use the loo in the lobby. Don’t think spraying perfume after the event will help, either – it will only make it worse.
How to keep the ensuite sweet. How to make your boobs look bigger. How to pull a rugby team. Those are just a few of the tips you will find in The Naughty Girl’s Guide to Life, the self-help manual that Tara Palmer-Tomkinson, 35, and her friend, the Celebrity Fit Club contestant Sharon Marshall, 36, penned together, right here on the cream leather sofa in Tara’s mad, sky-lit living room in west London. There’s also a directory with every phone number you might need in an emergency: one for AA, one for NA, one for Botox, one for Charbonnel et Walker (to fatten up a roommate who looks better than you in her underwear). One for Elton John’s fan club, one for Legal Aid, liposuction and Louboutin (if you have the money. If you don’t, simply paint the soles of your shoes with red nail varnish). Oh, and I almost forgot, the website for Help the Aged. See, in Tara’s book, if you’re young and skint, the best people to befriend are the old, because they will pay for everything. With luck, they may die, and their generosity will continue. “Out with the Chloé bag, in with the colostomy bag, is what I say,” she declares, padding across the floor to decant the Chinese takeaway she’s ordered for lunch. “Toffee banana balls and chicken-and-sweetcorn soup okay?” she asks, sprinkling a sachet of what looks like powdered monosodium glutamate on top. “Don’t you want any? Why not? I’m addicted – it’s the best!”
Welcome back, TPT. Good to see the old girl on such razor-sharp form. And looking pretty much the same as when I interviewed her just over a decade ago, at the height of her It-ness. It was 1997, the beginning of the Blair years, and how gloriously our poster girl for that dotcom-obsessed, cocaine-fuelled era chronicled it all in her Sunday Times Style column. And then, two years later, it all went horribly wrong when she made her pillow-bitingly infamous appearance on The Frank Skinner Show. Within 48 hours, with a £400-a-day cocaine habit, she had checked herself into The Meadows in Arizona. And that, seemingly, was the end of Tara – a sad exemplar of the excess that precedes the crash; our girl doomed to the abyss of D-list reality TV for ever.
Except that’s not the whole story. Tara is a survivor – a rather talented, rather witty, rather unusual survivor – and here she is on the cover of Style again, a manual full of life lessons under her arm. Because there is nothing we love more than someone who’s been there and back. All right, the nose is a little different (it was remodelled by a plastic surgeon last year, after her septum caved in), and the skin, perhaps, isn’t quite as young and dewy. There is, shall we say, an oldness and wiseness about those mischievous Latina eyes (her mother, Patti, is an Anglo-Argentine). And those breasts! Where on earth did she get those? “Oh, these? They’re not mine,” she says, unzipping her top to show me a heavily padded Ultimo bra. “I keep meaning to have a boob job, but I’ve never got around to it, probably because I think it might upset my parents.”
But that extraordinarily sinewy body, that Barbie-doll waist, that tiny, pea-like bottom? Nothing’s changed there at all. “Oh no! You mean I’m too thin?” she says, taking a drag on her cigarette and suddenly looking rather crestfallen. “I hate it when I’m too thin. Everyone immediately assumes I’m back on drugs. But it’s a family metabolism thing. My parents are the same. I have to secrete Lion bars around the house, so I keep eating. I’ve never worked out a day in my life. I hate the gym and yoga and all that.” And then, with a husky giggle: “Of course, I used to be able to say I worked out on my back. Sadly, that is not the case any more.”
Being single. Getting dumped. If there is one thing Tara knows about, it is this, and it’s the reason she decided to write the book. “I’m a good lover,” she muses, as she takes another puff and dispassionately observes a chipped nail. “But I guess men don’t perceive me as a good stayer. It’s always the same thing. They come on strong at the beginning; they say they want kids; they say they want to save my life.” She pauses. “See, look,” she says, waving at the photo gallery behind us – Tara with Camilla and Charles, Tara with Stephen Fry, Tara with Robbie Williams, Tara with Duncan James from Blue, Tara with James Blunt, Tara and, well, “half of Sharon’s iPod”, as is the joke between them. “I suppose, on the surface, it’s quite a nice package – you know, the whole royal thing, the house in the country, and all the celeb stuff, too. And then they get caught up in it and feel resentful and emasculated, and it all goes wrong.
“I was brought up by my father to believe that if you are financially independent and stand on your own two feet, that’s when a man comes along. Bollocks! That’s when they get shit scared. Then there’s this habit that I picked up in rehab of discussing my feelings, confronting things, sharing and airing things. Some people, let’s face it, find that a bore.”
So, back to Tara’s star-studded but ultimately unsuccessful love life. Barring short flings with the likes of Blunt and Williams (“So cute, and such a proper person”), the last serious man in her life, was Jamie Hargreaves. In Hargreaves, the Matalan heir, she’d found her soul mate, and she was thrilled when he decided, two and a half years ago, to take her to Portofino on what she secretly hoped would be the “engagement holiday”.
“It was the day before we were supposed to go,” she says sadly. “I was sitting here on this leather sofa, with real diamonds in my pedicure, thinking that this was really it. And then he broke the news. I swear, I did not get off this sofa for the next three weeks. I just sort of sat there, like Miss Havisham, shrinking into my going-away outfit and picking the diamonds off my toenails. I was rock bottom, I really was, just like when they found me unconscious in a pile of my own vomit before I went into rehab. This time, though, I couldn’t score, could I? So I just drank bottle after bottle of Benylin cough mixture. I didn’t want to die, exactly; I just didn’t want to be awake.”
Somehow, though, her survival instinct kicked in, as did the horror of getting back into drugs. “Alcohol – which, frankly, I can take or leave – and Benylin are one thing, but cocaine? People have no idea how scared I am of going back to that: the paranoia, the psychosis, thinking that every light fixture was a hidden camera. There’s no way I could ever go back there again.” Three weeks later, she found herself having lunch in San Lorenzo with Sharon Marshall, whom she had met while the pair were covering I’m a Celebrity ... Get Me out of Here!.
“She didn’t look great,” Sharon admits later. She’s a straight-talking Lancashire lass with a passing resemblance to Kylie (“and a passing resemblance to Princess Fiona [from Shrek] when I was two and a half stone heavier”). “But at least she had heels on, which was a start. So we sat there talking about how awful it was to be dumped, and it suddenly occurred to us that we ought to write a book about it. Next thing I know, Tara’s been to some party and given an agent an example of what we’d got down. He went to this book fair and came back with 12 publishing deals to pick from.
“It all started from there. Me coming over every Monday night with my tape recorder, and the pair of us sitting there, figuring out practical ways to be vixens, not victims. And me trying to get in the word kebab. I kept telling her, that’s what normal girls do, go down the pub on a Saturday night, get drunk and have a kebab to soak it all up, but she wasn’t having any of it.”
“Uurrrgh,” Tara says, shuddering. “I can’t bear that word. Not in my book. Never. That’s not to say I don’t know what it’s like to be skint. When you develop a habit of taking helicopters instead of taxis, you can get very poor indeed. And unpopular. You should have seen the amount of petals I blew off people’s roses when I pitched up on their lawns in St Tropez.”
In the end, it is the ring of authenticity that distinguishes this book from the hundreds of others in the self-help section of Waterstone’s. That gusset-free, lychee-martini-infused world is one that Tara knows intimately. After all, what other self-help writer has actually worn light oatmeal in order to blend in with the interior of a private jet? Or had monthly Amex Black bills of £45,000 or more? And been able to appear quite this mordant about it? And how, you can’t help wondering, with her happy, secure, sloaney background, did she end up lying unconscious in a pool of her own sick?
“I guess I always felt unworthiness,” she says with a shrug, “and I had the role of naughty person foisted on me. I remember, at the age of seven, a man offering me a fiver if I’d walk round our tennis court in nothing but a pair of high heels and my dad’s top hat from Eton.”
Tara is in a good place now. She has made millions from her contracts with Walkers crisps and Heinz beans, among others. She has a chalet in Klosters and, as we speak, is having a villa built in Bali, as the face of Karma resorts. She is presenting a new television series, Dirty Cows, a reality show that revolves around 10 city girls and one rich farmer from Cornwall, and is following her passion for composing music (after all, don’t forget that she won the last series of Comic Relief Does Fame Academy). Having been obsessed with drugs, she is now obsessed with neatness, with at least five Ukrainian maids polishing, dusting and hovering around and someone from the concierge service Practical Princess colour-coding her cashmere sweaters.
As for the man question – what’s the story there? Will she be following her own advice? “Well, all the stuff in the book, that’s really me writing from experience,” she says carefully, “and one thing I know for sure is that I have no desire to go down the aisle tomorrow, not when I see all the marriages around me disintegrating and all these husbands having secret affairs, and not even with other women any more, but with other men. Yes, I’m telling you! It’s this whole trendy thing going down at the moment.
“I’m actually quite a solitary person,” she continues, fondly surveying the oasis she has created up here, with a baby grand piano, manicured roof terrace and Philippe Starck-designed kitchenette that never gets used. “But, I must admit, I am ready to meet someone now. I need that human touch. I’m like a dog, you know? I need to be stroked now and then.”
You go, girl. We’ve got our fingers crossed for you.
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