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Diet & Fitness
Diet and fitness features and advice
Take it from an expert: The nutritionist
Don’t deprive yourself of anything
Body watch: How to avoid Ulrika Jonsson's neck
Shed pounds and you may be left with the body of a 16-year-old, but it takes a devastating toll from the neck up
Nutrition: is being big a genetic destiny?
Our expert ansers questions on which food can help to tone muscles, and whether ‘live’ yoghourts are probiotic
Nutrition: is being big a genetic destiny?
Our expert answers questions on which food can help to tone muscles, and whether ‘live’ yoghourts are probiotic
What's the best low-alcohol drink for Christmas?
Our expert answers readers queries on can slow eating help you lose weight and whether it’s better to fry or grill
How to get Rafael Nadal's toned torso
While we ask what’s not to celebrate in the new-look body of Nadal, others are asking whether his form has suffered
Is there a cure for the common hangover?
The morning after tips for serious partygoers
Fern Britton: 'I still can't see that I was wrong'
She may have stayed schtum about her gastric band, but Fern Britten is happy to reveal all about anti-depressants and HRT
My year of swimming dangerously
It’s the sport most people say they would like to do more of, but what if you can’t swim? Colin Crummy takes the plunge
How to get Coleen Rooney's post-baby body
The footballer's wife wore 6in Louboutin heels and a skimpy black dress less than three weeks after she gave birth
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