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Diet & Fitness
Diet and fitness features and advice
Style trial: the Ki Fit armband
Eat your way to happiness
Feeling low? Banish the blues with mood-enhancing foods that will give you a lift – and keep you healthy
Nutrition Q&A: How healthy are olives? Are cola drinks bad for you?
Our expert answers your nutrition questions
I don’t give a monkey’s...
...about products that fight flatulence
Is it really essential to warm up?
They are the bookends of any workout, but scientists are questioning some of the entrenched elements of warm-ups
Nutrition Q&A: Will eating late make me fat?
Can food protect your liver from too much wine? Will eating late make me fat? Our expert answers your diet questions
How to get Halle Berry's décolletage
Halle Berry’s perfect décolletage stole the show at a recent charity event. Here's how she did it.
The last of the big jokers
Something incredible is happening to the nation’s funniest men — they are shrinking before our eyes. Is fat no longer a joking matter
Exercise? A fat lot of good for weight loss
In the fight against obesity, we’re urged to get off the couch. Yet new research claims that diet is what counts
How neurolinguistic programming helped me lose weight
Our writer went from a size 16 to 14 after trying out the method
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